OPENING THE HEART (4 exercises/2 tapes or 4 CDs)
 
Love yourself and others, enrich your life and advance your spiritual growth. These soul fulfilling exercises enhance relationships and release blocks that limit ability to love. Based on Heartline, a Monroe Institute residential program, the inspired experiential course helps enable you to deepen your emotional connections and open yourself to love. Exercise titles are: Centered Calm, Remembering Love, Love's Power to Heal, and Opening to Love. Guidance Manual included.

OPENING THE WAY (8 tapes / 14 exercises)
 
A knowledgeable, caring, supportive guide for experiencing pregnancy and birth with confidence and serenity. Enhance your deep pleasure in the miracle of childbirth as you move through psychological and physical stages of pregnancy, labor, and post delivery. For fathers, too. Exercises include Healthy Pregnancy/Remove & Release, Deep Relaxation / Active Relaxation, Father/Supporting Late Pregnancy, Healthy Baby/Contacting Baby's Soul, Labor, Birthing/Pushing, and Postpartum Well Being/Nursing Baby. Guidance Manual included.